Leading on from the trend in adult colouring books, Sticker Therapy: Nature aims to bring on a meditative state of mind through creative focus. So just like when concentrating on colouring in-between the lines, stickering in the lines takes up all your focus so there’s no room for pesky thoughts. In this book there are 12 puzzles based on nature, some take less than 100 stickers to complete, whilst the most complicated takes over 230! Turning to the sticker sheet section, you find the labelled sheets for the pattern you are working on. You can see above that all of the stickers are numbered, and it’s that easy, just match up the sticker to it’s numbered grid shape and stick it on. The numbers on the grid are not in order, so it’s quite fun searching for the sticker needed each time and finding the right angle to fit it into it’s grid space.